| This is the thread where you can post your daily counts for exercise, calories, meals, reps/sets...that sort of thing. Please respect one another at all times. Thank you. We ask that you use a template (you may create your own) so people can easily navigate. Here's an example: MaiTai's Log 08.06.14 Make/Organize it however you'd like though! This is your journal! |
MaiTaiAug 6, 2014 7:24 PM
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| 8/6/14 - 8/12/14 Need to start somewhere with getting my full routine down. With my couch potato physique I wouldn't be able to complete it correctly yet. Expect 3 updates a week as I progress more =P. |
AstrosAug 11, 2014 1:41 PM
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| Ah. I was wondering. What if we make a template and so people can just update the post daily/whenever they update it? |
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MaiTai said: Ah. I was wondering. What if we make a template and so people can just update the post daily/whenever they update it? Could work, would lower the post number and repeated posts. |
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| MaiTai's Log 08.06.14 - 08.13.14 08.06.14 08.07.14 08.09.14 |
MaiTaiAug 9, 2014 7:52 PM
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Revelry said: Astros477 said: Nah, it would get bogged down. Plus, having a lot of pages signals that this club is active.Could work, would lower the post number and repeated posts. I guess people can do it either way, but I was thinking to do a weekly log, so next week, I will make a new post, but it's more so a personal choice I guess. |
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MaiTai said: I guess people can do it either way, but I was thinking to do a weekly log, so next week, I will make a new post, but it's more so a personal choice I guess. Think a good thing to state with your log is the time period it covers. For example 8/6/14 - 8/12/14 Astro's Log: |
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| Gosh, I should do some backlogging on my progress report lol |
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| 8/13/14 - 8/20/14 [spoiler] 8/13/14: 10 push ups 10 squats 3 planks (10 seconds each) walk (1.6 miles) community service (on feet 3 hours) 8/15/14: 10 push ups 10 squats 3 planks (10 seconds each) walk (1.6 miles) community service (on feet 3 hours) 8/18/14: 10 push ups 10 squats 3 planks (10 seconds each) walk (1.6 miles) |
AstrosAug 18, 2014 1:52 PM
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| 6/22/15- 7/22/15 [spoiler]6/22/15: 15 push ups 3 planks (15 seconds each) 4 pull-ups 6/24/15: 10 squats 15 push ups 3 planks (15 seconds each) 4 pull-ups 6/26/15: 10 squats 15 push ups 3 planks (15 seconds each) 4 pull-ups 6/29/15: 10 squats 15 push ups 3 planks (15 seconds each) 4 pull-ups 7/1/15: 10 squats 15 push ups 3 planks (15 seconds each) 4 pull-ups 7/3/15: 10 squats 15 push ups 3 planks (15 seconds each) 4 pull-ups |
AstrosJul 5, 2015 9:45 PM
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